Cindy Sherwood is an AFAA certified high energy group fitness instructor since 1988 that is currently teaching exciting and entertaining classes along the coastline from NYC through CT to Boston, MA. A former collegiate track and rowing competitor at Purdue University, former national class 5k / 10k competitior ,and a current PSIA ski instructor, she brings her training knowledge and her Physical Education studies to the studio in unique fashion where her creativity and athleticism is showcased in entertaining and easy to follow form. “Fitness is earned with hard work and a series of challenges. I am that person that will entertain you, push you, and make sure you get to that awesome place of accomplishment!”

(In case anyone cares, I am a single “soccer mom “ to 4 daughters and I am currently living on the shore in New Haven, CT, and part time in Hull, MA. I like long walks on the beach, well, actually running on the beach, surfing and kayaks on the LI Sound, alpine ski, and Harleys.)

Catch the Buzzzzzzz: We are welcoming Randy Veraguas as our new instructor here at Queen Bee. And Honey, if she doesn't have the energy to get you up on your feet dancing, then we don't know who does. Come check out her new "Oh la la Latin Rythms" class. You'll be laughing and sweatin' as great Salsa and Latino music is pumping through the air! Tired of the guys watching you Zumba? You'll feel so comfortable at the Queen Bee, buzzin' around with Randy. Ladies Only. Sorry Gents. Black and Yellow attire- Optional. :)